Functional Fitness. Real Results.

F45 CINCO RANCH WEST

F45 TRAINING CINCO RANCH WEST offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 CINCO RANCH WEST

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 CINCO RANCH WEST

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Class Schedule

Experience the power of F45 CINCO RANCH WEST today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

Persistence is key
The challenges help me “reset.” I challenge myself to push through a tough cardio work out and lift heavier. I always come out better in the end. It makes it more fun too when you are with likeminded people with the same goals.
words from our community
“AMAZING. EVERYONE FROM THE STAFF TO THE MEMBERS ARE VERY WELCOMING AND ENCOURAGING. DEFINITELY A GREAT FITNESS FRIENDLY ENVIRONMENT FOR THOSE THAT ARE NEWBIES OR PROS.” ~ ” VERY FRIENDLY AND ENCOURAGING!” ~ “STAFF IS EXTREMELY HELPFUL AND FRIENDLY. LOVE YOUR GYM!”
challenge winner
MY HEALTH IS A CONTINUOUS JOURNEY. THE CHALLENGE PROVIDED ME WITH TOOLS AND GUIDANCE THAT HAS HELPED ME WITH MY GOAL TOWARDS MY JOURNEY OF A HEALTHY LIFESTYLE. INCLUDING THE CONTINUOUS SUPPORT OF THE F45 COACHES!
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I love training at F45, the environment is welcoming, great energy and the support from all the staff and trainers is amazing. I love being able to get in, sweat, and be done all within 45 mins!
Shandra Alucema
F45 CINCO RANCH WEST
I enjoyed my time at the Cinco Ranch studio in Kay, TX. The trainer made me feel welcomed and the vibe of the class was very similar to my home gym in California! I’m thankful for the opportunity to keep my routine going in a different state!
VISITING PASSPORT MEMBER
F45 CINCO RANCH WEST
Excellent training atmosphere – Coaches are very active, energetic and supportive. Coaches continuity & stability here have played a big role in this success 👏👏
Gabriel Higuera
F45 CINCO RANCH WEST
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Faith Day
Trainer
Ha Begle
Trainer
Jennifer Dong
Trainer
Karen Cortez
Trainer
Kari Beauchamp
Trainer, Studio Manager
Larenzo Conerly
Trainer
Pam Rosario
Trainer, Membership Advisor
PJ Magee
Trainer
Shelley Ozenberger
Trainer
Stephanie Shantie
Head Trainer, Studio Manager
Venita Granere
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!